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47 common causes why does heart beat fast when i wake up from a nap,treatment

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  The science behind increased heart rate when waking up from a nap Introduction: Napping is a common practice and has many benefits, including: B. Improved alertness, improved mood, and improved cognitive performance. However, some people experience an elevated heart rate upon awakening from a nap, which can be worrying and intriguing as to the underlying cause. This article examines why heart rate increases upon awakening from a nap and examines various physiological and psychological factors that contribute to this phenomenon. 1.   Physiology of Sleep and Wake: To understand why heart rate increases after waking from a nap, we first need to look at the physiological changes that occur during sleep and awake. Sleep is a complex process characterized by different stages, including REM (rapid eye movement) sleep and NREM (non-rapid eye movement) sleep. During sleep, heart rate normally decreases as the body becomes rested and relaxed. Upon awakening, the body transitions from sleep to

Inspire sleep apnea treatment ,implant cost , pros and cons

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  Inspire Sleep Apnea  : Inspire sleep apnea is a medical device used to treat Obstructive Sleep Apnea (OSA) by stimulating the hypoglossal nerve, which controls movement of the tongue and other muscles in the throat. This treatment, known as hypoglossal nerve stimulation (HNS), is a promising alternative to traditional OSA treatments such as continuous positive airway pressure (CPAP) devices and surgery. Obstructive sleep apnea:   Obstructive sleep apnea is a common condition that affects millions of people worldwide. It occurs when the muscles in the back of the throat fail to keep the airway open during sleep, causing brief pauses in breathing lasting seconds to minutes. These pauses can occur hundreds of times a night, leading to fragmented sleep and many health problems such as daytime sleepiness, high blood pressure, heart disease, and stroke. The most common treatment for OSA is CPAP therapy. This involves wearing a mask over your nose and mouth and releasing a continuous stream

Testosterone booster side effects on males ,how to increase it naturally

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  Are testosterone boosters safe or not? Testosterone is a hormone produced primarily in the testicles of men and in small amounts by the ovaries of women. It is involved in the development of male sexual characteristics such as a deeper voice and increased muscle mass, and plays an important role in maintaining bone density, red blood cell production, and overall energy levels. However, men tend to have lower testosterone levels as they age, which can lead to a variety of physical and mental symptoms, including decreased libido, muscle mass and strength, fatigue, and depression. To combat these effects, some people turn to testosterone boosters, dietary supplements designed to increase the body's natural production of testosterone. In this article, we'll explore what testosterone boosters are, how they work, and whether they're safe and effective.  What is a testosterone booster? Testosterone boosters are dietary supplements marketed to increase the body's natural prod

24 Worst foods and 17 best for lymphatic system

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Worst and best foods for lymphatic system,diseases,causes,treatment,herbs for lymphatic system,vitamins for lymphatic system

New treatment of scoliosis for adults types,diagnosis,prevention,treatment,braces

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Define scoliosis   Scoliosis is a condition characterized by an abnormal curvature of the spine. Curvature can occur anywhere in the spine, but usually affects the thoracic (upper) or lumbar (lower) regions of the spine. The condition is more common in women than men and often begins during puberty. Types of scoliosis There are different types of scoliosis, including: Idiopathic scoliosis: This type of scoliosis has no known cause and is the most common type of scoliosis. It usually develops during puberty. Congenital Scoliosis: This type of scoliosis is present at birth and is caused by abnormal development of the spine. Neuromuscular scoliosis: This type of scoliosis is caused by conditions that affect the muscles and nerves, such as cerebral palsy, muscular dystrophy, and spinal muscular atrophy. Degenerative Scoliosis: This type of scoliosis develops later in life as a result of wear and tear on the spine . Symptoms of scoliosis Scoliosis symptoms vary depending on the severity of

Ashwagandha Gummies

  Benefits of Ashwagandha Gummies Ashwagandha gummies are a popular dietary supplement made from the root of the Ashwagandha plant. This plant has been used in traditional Indian medicine for centuries as a natural remedy for a variety of health conditions. Gummies are a convenient and delicious way to incorporate the benefits of ashwagandha into your daily routine. What is Ashwagandha? Ashwagandha (Withania somnifera) is a small shrub that grows in India, Africa and the Middle East. This plant is known for its adaptogenic properties, helping the body deal with stress and anxiety.It has also been used to boost energy, improve mood, and support overall health. . The ashwagandha plant contains many active compounds, including withanolides, which are thought to provide health benefits.These compounds have anti-inflammatory and antioxidant properties, improving brain function, It may help reduce stress and improve immunity. Benefits of Ashwagandha Gummies Ashwagandha gummy bears have many